Archive for October, 2010

The holidays are creeping up on us a lot faster than I would like.  Are you one of the millions of people who gain weight over the holidays?   I know I do.  This year I want to change all of that.  No weight gains or seasonal depression for me this year!  I am taking charge and have created this Fitness Gauntlet Challenge which will start on November 1 and will run until December 31.

Want to know what this is all about?  Get to reading 😉  Start with the About tab and work your way with through each of the tabs.  When you are done, get up, stretch, and take a couple of laps around the coffee table.  If after that you decide you want to join me, I’d like to hear from you.  There are instructions on the Fitness Gauntlet Challenge on how to do that.