New moves to work your glutes and abs

Posted: December 2, 2010 in GENERAL

I came across these two videos with some really great moves to add to your exercise collection.  I hope you like them. The second video is actually a great workout all by itself.  I am familiar with some of the exercises on that video.  But, I added it here because of the second move that she does right after the jump rope. Now, THAT’S HOT!!  Enjoy it guys and get up and get to work!

  1. ragemichelle says: I’ve been changing it up. Looking forward to trying these out!!

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