New moves to work your glutes and abs

Posted: December 2, 2010 in GENERAL

I came across these two videos with some really great moves to add to your exercise collection.  I hope you like them. The second video is actually a great workout all by itself.  I am familiar with some of the exercises on that video.  But, I added it here because of the second move that she does right after the jump rope. Now, THAT’S HOT!!  Enjoy it guys and get up and get to work!

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Comments
  1. ragemichelle says:

    Ohh..cool. I’ve been changing it up. Looking forward to trying these out!!

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