New Challenge for You

Posted: December 22, 2010 in WORKOUTS & CHALLENGES

Hey folks.  I found another great challenge for you courtesy of Sweat and the City’s website.  Check it out here:

http://sweatandthecity.com/mydiary.html

It’s another workout you can do right at home with no equipment.  From what I see it’s the first of many to come.  I did this today and loved it.  You want to go the link and scroll down a bit to see the video post on December 21.  It’s called the Holiday Workout #1.  Stress Busting Circuit Training.

Ok enough talking.  Time for you to get to work 😉

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